Individual & Couples therapy services
Navigate your life with confidence.
Virtual Therapy from anywhere in North Carolina
I am licensed in the state of North Carolina and meet with clients located within the state via Telehealth.
Questions about cost or insurance? Click here.
individual therapy
Problem areas include…
Adult ADHD and Autism
College Students
Anxiety and Social Anxiety related issues
Relationship issues (partner, family, friends, etc.)
Life Transitions (marriage, divorce, break up, job loss/change, moving, grief, going to college, etc.)
Couples Therapy
One of the most important relationships in our life is the one with our partner. If your relationship is suffering, you might feel hopeless, insecure, misunderstood, or alone.
Common obstacles couples face include…
Getting stuck in negative cycles with little to no conflict resolution
Blaming, criticism, defensiveness, and shutting down when in conflict
Experiencing inequity in domestic labor or responsibilities
Feeling like roommates instead of romantic partners
Increasing resentment after having children
Difficulty communicating due to neurodivergence (ADHD/ASD) of one or both partners
I can help you and your partner understand the painful emotions underlying your negative cycle so that you can understand and connect on a deeper level. Couples therapy can give you the skills and insights to make lasting changes and revive the joy and love in your relationship.
Neurodiverse couples face unique challenges. When one or both partners have ADHD or ASD, you might experience difficulty communicating and understanding one another. You may feel like your partner speaks a different language. Schedule a session to learn how to increase acceptance and understanding in your relationship. You will gain tools for working with your (or your partner’s) neurodivergent brain to set you up for success.
Next workshop:
TBD
Couples Workshop in North Carolina
Communication, Connection & Conflict Management Workshop
Join Claire for a half-day couples workshop to understand foundations of a healthy relationship, learn communication and conflict management skills, and increase connection with your partner.
“If you know your loved one is there and will come when you call, you are more confident of your worth, your value. And the world is less intimidating when you have another to count on and know that you are not alone.”
Dr. Susan Johnson, Love Sense